- Attending online Zoom classes twice a week
- Daily at home self-guided practice
- Weekly practice video submissions
Daily at home self-guided practice guidelines
Rank | Time |
---|---|
White Belts | |
Yellow and Orange Belts | |
Purple, Blue, and Green Belts | |
Brown, Red, and Black Belts |
Video Submission Guidlines
Students are expected to record at least one video a week demonstrating their understanding of that week’s lessons. These videos are not intended to take the place of self guided practice, but can be recorded in conjunction with their practice time.
“Basic Form Number One!” “Left Hand to Right Shoulder, Stinky Sock…” |