Red Stripe Requirements

Pyung Ahn Sa Dan

Look to Left 

1. To Left Double Knifehand Block (High Block & Middle Block), Back Stance
2. Bring Hands to Waist, Pivot 180°, Back Stance, Double Knifehand Block (High Block & Middle Block), Back Stance
3. Pivot Left 90°, Low X-Block (Right Hand On Top), Front Stance
4. Step Forward (W/ Right Foot), Reinforced Two Fist Middle Block (W/ Right Hand Blocking), Front Stance
5. Left Foot Slides Beside Right Foot (Left Hand Drops to Belt as Right hand Chambers Over Top), {Left Foot comes to Side Kick Chamber Position (Hands Shift to Right Side)} {This is Done W/ a Sharp Snapping of the Movements}
6. Left Side Kick and Left Side Backfist, Down to Front Stance, Right Elbow Smash
7. Pivot Left 180°, Left Hand on Left Waist W/ Right Hand Chambered Above it, Horse Stance
8. Left Foot Slide Beside Right Foot, (Right Hand Drops to Belt as Left hand Chambers Over Top), {Right Foot comes to Side Kick Chamber Position (Hands Shift to Left Side)} {This is Done W/ a Sharp Snapping of the Movements}
9. Right Side Kick and Right Side Backfist, Down to Front Stance, Left Elbow Smash
10. Pivot Left 90°, Left High Knifehand Block, Right Knifehand (Soo Do) Strike, Front Stance
11. Right Front Snap Kick, Jump Forward to Right Side Backfist, Left Foot Landing Behind Right Heel, Keop

Second Half

1. Pivot Left 125°, Double Pushing Inside to Outside Blocks (Crossing), Front Stance
2. Right Front Snap Kick Pulling Target W/ Right Hand, Double Middle Punch (Right Hand First), Front Stance
3. Pivot Right 90°, Double Pushing Inside to Outside Blocks (Crossing), Front Stance
4. Left Front Snap Kick Pulling Target W/ Left Hand, Double Middle Punch (Left First), Front Stance 
5. Pivot Left 45°, Reinforced Two Fist Middle Block (Left Hand Blocking), Back Stance
6. Step Forward Right Foot, Reinforced Two Fist Middle Block (Right Hand Blocking), Back Stance
7. Step Forward Left Foot, Reinforced Two Fist Middle Block (Left Hand Blocking), Back Stance, Reach Back to Right Waist, Chock Grab, Sliding into a Front Stance W/ Left Foot 
8. Right Knee Smash, Keop, Put Right Foot Down, Pivot Left 180°, Middle Knifehand Block (Left Hand Blocking), Back Stance

Last 2 Movements

1. Step Forward Left Foot, Reinforced Two Fist Middle Block (Left Hand Blocking), Back Stance, Reach Back to Right Waist, Chock Grab, Sliding into a Front Stance W/ Left Foot, double Plyer Hand (chock)
2. Right Knee Smash, Keop, Put Right Foot Down, Pivot Left 180°, Middle Knifehand Block (Left Hand Blocking), Back Stance
3. Step Forward W/ Right Foot at 45°, Middle Knifehand Block (Right-Hand Blocking), Back Stance